Nutritional Consulting

Do you need assistance with meal planning? Do you need guidance with an elimination diet? Do you just want to eat healthy to lost some weight and feel better? You don’t have to do this alone. I can guide you through this process by offering you consistent, intentional, personal coaching and care as we navigate together what it means to enjoy food while also eating what is best for you. I provide one-on-one consulting. I also offer resources that will guide you through this process as we work together.

FREE 30 minute Initial Consult—click below or call me today to set this up

$110 individual 60 minute in-person or ZOOM sessions

60 Day Program (8 sessions for $800) which includes:

1. One-on-one 60 minute session

2. Weekly e-mail check in

3. Weekly meal planning

4. Resources specific to your nutrition needs

5. Individualized nutrition plan for your individual needs

6. Resources including tips on how to start, how to do this with a family, simple cooking tricks and tips for those that don’t enjoy cooking, and many more tailored to your individual needs.

90 Day Program (12 sessions for $1140): Do you need more assistance? Would you like to ease into this process? Would you also like the benefit of private cooking lessons, personal grocery shopping, and pantry and refrigerator clean-out? Let’s work together to make this an easy sustainable change towards a healthier you.